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Want to work on your positive self talk and develop a positive mindset? This Positive Thinking Pack includes two of our most popular tools:
_The ART of Positive Thinking Journal, Oh Happy Day Affirmation Cards and an Oh Happy Pencil._
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WHAT'S INCLUDED:
- 1 x The Art of Positive Thinking Workbook & Journal
- 1 x Oh Happy Day card pack
- 1 x Oh Happy Day Pencil (includes written affirmation on pencil)

THE ART OF POSITIVE THINKING WORKBOOK AND JOURNAL
The ART of Positive Thinking helps you master your self talk as you develop a positive mindset by learning how to use that voice in your head for good!

Work through the workbook to change your unhelpful thoughts and beliefs and understand your thinking patterns, learning how to:

* Create a positive future
* Learn positive self talk
* Create your funk buster list
* Take back control of your mindset
* Know the successful you
* 7 Day Positivity Challenge

Go on a journey with this self paced workbook helping you to pivot on your negative thoughts and develop that positive outlook that you wished came naturally.

This unique workbook gives practical exercises helping you to learn what to do AND implement strategies into your life immediately to create lasting change. 

Here is a snap shot of the contents:

 TAKE BACK CONTROL

* You have a choice 
* Momentum and Negative Thinking            
* Emotional Guidance System 
* Emotional Continuum             
* Emotional Scale 

 TAKE RESPONSIBILITY

* Taking Responsibility 
* What Does It Look Like to Live Below the Line? 
* Steps to Accountability 

WHAT IF…

* Unhelpful Thinking 
* Pivoting Journal   

THE STORY WE TELL

* Language 
* Beliefs 
* Affirmations 

 THE SUCCESSFUL YOU

* Self-Acceptance is Key 
* A Successful Past 
* Best Possible Self     

 UNCONDITIONAL HAPPINESS

* Be Happy Anyway 
* Goal Getting 
* Appreciation             
* Appreciation Journal 

 FUNK BUSTERS

* Know What Shifts You 
* My Funk Buster List 

 CHALLENGE YOURSELF – 7 DAY CHALLENGE

* Day 1 - Best Possible Self            
* Day 2 - Put it on the Worry Tree           
* Day 3 - Focus on What You Love            
* Day 4 - Change Your Thoughts- Change Your Life         
* Day 5 - Random Reach Out          
* Day 6 - Pivoting            
* Day 7 - A Piece of String

OH HAPPY DAY CARDS

Wake up to a new sentiment to ponder over your morning cuppa from the affirmation card deck.

Be inspired by 52 unique statements, exclusive to Insite Mind, reminding you daily that your mind is your biggest asset.

Display your cards in our beautifully crafted stand around your home, or add them to your diary or vision board. Using tools such as these cards reminds us to take time in our day to stop, reflect and reset.

EACH BOX CONTAINS:

52 x affirmation cards

1 x display stand

Let our cards serve as your daily reminder to keep saying your positive affirmations and start your “oh happy day"!

 

<< WHY DO I NEED TO THINK POSITIVELY?

_Positive thinking_ helps with stress management and can even improve your health. Studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The _positive thinking_ that usually comes with optimism is a key part of effective stress management and by deliberately spending time to positively think we can make vast improvements in all areas of our life, without even leaving the couch!

<< BUT CAN'T I THINK OF MY OWN THOUGHTS?

Of course you can! However, let's be honest... we know how important positive thinking is but we just don't spend the time doing it. These cards will help you to develop that daily habit that you are looking for. 

<< ARE THESE SUITABLE FOR TEENAGERS?

They sure are, however we do have cards tailored for teenagers called Oh Happy Life Cards so be sure to check those out too. 

GET POSITIVE TODAY AND START CHANGING THE WAY YOU THINK FOR GOOD!