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Looking to make a positive change in the direction of your life or wanting to feel more focused? This pack includes two of our best selling tools to help you find direction and motivation. 

 

WHAT'S INCLUDED:

- 1 x Oh Happy Day Card Pack

- 1 x 150 page Hard Cover Mindset Reset Workbook and Journal

- 1 x Oh Happy Day Pencil (includes written affirmation on pencil)

 

OH HAPPY DAY CARDS

Wake up to a new sentiment to ponder over your morning cuppa from the affirmation card deck.

Be inspired by 52 unique statements, exclusive to Insite Mind, reminding you daily that your mind is your biggest asset.

Display your cards in our beautifully crafted stand around your home, or add them to your diary or vision board. Using tools such as these cards reminds us to take time in our day to stop, reflect and reset.

EACH BOX CONTAINS:

52 x affirmation cards

1 x display stand

Let our cards serve as your daily reminder to keep saying your positive affirmations and start your “oh happy day"!

_<< WHY DO I NEED TO THINK POSITIVELY?_

_Positive thinking_ helps with stress management and can even improve your health. Studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The _positive thinking_ that usually comes with optimism is a key part of effective stress management and by deliberately spending time to look at life with a glass half full we can make vast improvements in all areas of our life.

 

<< BUT CAN'T I THINK OF MY OWN THOUGHTS?

Of course you can! Start by writing down at least things and grow your list daily. You’ll soon see there are many joyous things around you.

<< WHAT ARE SOME OF THE AFFIRMATIONS INCLUDED?

Something good comes out of everything

I am perfect, whole and complete, just the way I am 

Everything I need is within me

I am enough

AND SO MANY MORE! :)

 

<< WHY DO I NEED TO THINK POSITIVELY?

_Positive thinking_ helps with stress management and can even improve your health. Studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The _positive thinking_ that usually comes with optimism is a key part of effective stress management and by deliberately spending time to positively think we can make vast improvements in all areas of our life, without even leaving the couch!

 

<< BUT CAN'T I THINK OF MY OWN THOUGHTS?

Of course you can! However, let's be honest... we know how important positive thinking is but we just don't spend the time doing it. These cards will help you to develop that daily habit that you are looking for. 

 

<< ARE THESE SUITABLE FOR TEENAGERS?

They sure are, however we do have cards tailored for teenagers called Oh Happy Life Cards so be sure to check those out too. 

 

MINDSET RESET WORKBOOK AND JOURNAL

This Positive Mindset journal helps you to reset your Mindset, improving your productivity and focus, increasing your self-awareness and helps you change unhealthy habits. 

This beautiful workbook will make you want to use it!

With 130 pages, this A5 journal and workbook includes LESSONS, EXERCISES, REFLECTIONS AND FREE JOURNALLING SPACE for you to find get the mindset reset you are looking for. 

The Mindset Reset Workbook focuses on your goals and the mindset to achieve them. This is a great place to start refocusing your life and your mind and reset yourself on the path you would like to take your life on. 

Work through this self paced workbook to define your path and your goals including:

* Define want you want and create your goals
* Get to know the real you
* Unlock the path to your positive self
* Visualise a successful you
* Learn the way to challenge those unhelpful thoughts
* Manage negative thinking
* Change your environment to help you become successful in any area
* Master the techniques of visualisation - projecting yourself into the future
* And so much more!

... and so much more!

Each section of this self paced workbook takes you through new learnings and includes practical exercises to help you implement strategies into your life immediately.

Here is a list of some of the contents from the Mindset Reset Workbook:

HAVE A GOAL

* 360 Life Review 
* Setting Goals 
* Your Big Picture Goal 
* Your Short Term Goal 
* Your Medium Term Goal 
* Your Long Term Goal 
* Goal Examples 
* Time to GROW 
* The Invitation 

 KNOW YOUR WHY

* Know Your Why 
* My Why  

TAKE RESPONSIBILITY

* Above the Line 
* What Does It Look Like to Live Below the Line? 
* Steps to Accountability  

CLEAN UP YOUR THINKING

* Unhelpful Thinking 
* Momentum & Negative Thinking
* Thoughts & Feelings Reflection Journal 

 YOUR FOCUS

* Circle of Concern 
* Proactive and Reactive Behaviour 
* Circle of Concern / Circle of Influence 
* The People in Your Circle of Influence 

 THE POSITIVE YOU

* The Positive You 
* How Do We Act Out of Self Esteem & Ego?
* Focusing on the Positive You
* The Positive Me
* Our Deepest Fear 

 VISUALISING YOURSELF SUCCEEDING

* Visualising Success
* How to Visualise
* Health Visualisation 
* Career Visualisation

Pick this journal up at any stage in your life, whether you are a goal getter or a goal avoider, this workbook will help you to clearly set out where you are and what you need to do next.

Start working on your mindset today! LET'S GET STARTED!