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727466 The Wellness Book: Victoria

The Wellness Book: Victoria

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Ships from Collingwood , Australia

$ $50.00 + Free AU Shipping

Or 4 payments of $12.50 with
Own it from $10/wk
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Dimensions:

255x200mm

Description:

Wander into the world of wellness with a comprehensive guide to healthy living.

Start from the inside out, with a focus on nutrition. Juice bars, raw cafes and health conscious chefs make healthy eating easy, dishing up fare thats sure to leave your tastebuds tingling and your body freshly fuelled.

Nurture your body and mind at one of the many boutique studios. Get your heart racing with personalised fitness classes, or look to strengthen and tone with Pilates or yoga. Delve deep into your mindfulness practice with infrared sauna and floatation, or pedal the days stress away with indoor cycling.

Wellness extends beyond the gym door with a renewed awareness of where products come from. Explore organic grocers and boutique food delivery services, as well as herbal teas and organic skincare, to truly welcome healthy living into your home.

Equip yourself with the knowledge from some of the industry's best, ensuring your journey to better health is nothing but a success.

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Delivery:

This item will dispatch from Smudge Eats' warehouse on 1st Apr 2024. Normal delivery times from Australia will then apply. Shipping options available at checkout include:

Delivery to Australia Delivery from dispatch Price
FREE shipping included 2–7 days FREE
Standard shipping (tracked) 2–7 days FREE
Express post 1–2 days FREE

This item will dispatch from Smudge Eats' warehouse on 1st Apr 2024. Normal delivery times from Australia will then apply. Shipping options available at checkout include:

Delivery to Australia Delivery from dispatch Price
FREE shipping included 2–7 days FREE
Standard shipping (tracked) 2–7 days FREE
Express post 1–2 days FREE

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